nature or bust

Journal of a Health Junkie

  • Storm King Mountain

    Storm King Mountain

    5 am. Up and slightly groggy after only 5 hours of sleep. Yesterday was my long run day logging in 12 miles and many errands.  My pups were rowdy so we played well into the night.  I’m blaming my lackluster morning on them.  The bag, clothes, and incidentals were all in check.  Except those damn tissues […]

    Nature or Bust

    February 1, 2016
    Hiking
    Hiking, nature, newyork, nurse, nursepractitioner, trail
  • The Gunks

    The Gunks

      4am. I’m up and ready to conquer the day.  Or find some semblance of winter.  It’s been extremely mild in NJ and I’m craving the chilled winter air.  My pre packed bag is ready.  I rummage through it real quick and am good to go with food, clothes, and incidentals.  For some reason I […]

    Nature or Bust

    January 29, 2016
    Hiking
    catskills, daytripping, Hiking, nature, trail
  • Follow the plan

    Some honest thoughts about my trail race training. My next race, The North Face Endurance Challenge 50K, is scheduled for April 9th, 2016.  Just a little over two months away.  This will be my third ultra trail race.  I have never really followed a training plan in the past for two reasons. I run mostly for […]

    Nature or Bust

    January 26, 2016
    Running
    health, plan, Running, trail, training
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