Hello and thanks for visiting!

I’m a trail runner, trekker, and constant wanderer. My number one passion is travelling in different states to run ultra marathon distances. I wear my heart on my sleeve and am in lust with all the emotions that I could possibly encounter in nature.  Yes, the good, the bad, and the scary.

In addition to my dedication with being outside I work as a board certified Family Nurse Practitioner, healthcare content writer, and an adjunct professor. Basically, my obsession with health extends from my personal life into my professional life.  You may find bits and pieces of healthcare ramblings sprinkled throughout this blog.

Enjoy, comment, and share.

In health,


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